110+ Backpacking Captions for Instagram (Hostels, Budget Travel and Working Holidays)

Hostels, overnight buses, street food and a backpack that never quite closes: backpacking is where a lot of the best travel stories start. Whether you are on a gap year, a working holiday or a month of hostel hopping, these captions are made for the photos you take along the way.

Here are over 120 backpacking captions for Instagram: short ones, funny ones, hostel captions, working holiday captions, budget travel captions and a few for the long-term travellers.

Backpacking along the East Coast of Australia

Short backpacking captions

  • Backpack and go.
  • Life in a backpack.
  • Have backpack, will travel.
  • Packed light, dreaming big.
  • Backpacker life.
  • Wandering on a budget.
  • All I need is in this bag.
  • Off the beaten path.
  • Hostel hopping.
  • Born to backpack.
  • Map in hand, bag on back.
  • Next stop: wherever.
  • Travelling light.
  • Adventure is calling.
  • Gap year glow.
  • Free spirit, heavy bag.
  • Living out of a 40-litre bag.
  • Roaming the world.
  • Lost and loving it.
  • Backpack full of memories.

Funny backpacking captions

  • My backpack weighs more than I do.
  • Packed 10 T-shirts. Wore 2.
  • Showers are optional, adventures are not.
  • Instant noodles: the official backpacker food.
  • My bank account is crying, but my soul is happy.
  • Professional bunk bed climber.
  • I smell like sunscreen and bus seats.
  • Washing clothes in the sink like a pro.
  • Flip-flops: my only shoes for three months.
  • I’ve slept in airports more than hotels.
  • Living on two-dollar meals and big dreams.
  • Lost my sock, found myself.
  • Backpacker chic: everything I own, layered.
  • Budget breakfast: hostel toast, again.
  • The only thing heavier than my backpack is my camera roll.

Hostel captions

  • Bunk bed views.
  • Hostel family.
  • Top bunk, top memories.
  • Strangers yesterday, friends today.
  • Hostel kitchen chef.
  • Free breakfast is the best breakfast.
  • Rooftop bar at the hostel, sorted.
  • Dorm life.
  • Earplugs: essential.
  • Every hostel has a story.

Budget travel captions

For saving money abroad, see our international money transfer guide.

  • Champagne dreams, backpacker budget.
  • Travel more, spend less.
  • Street food is the best food (and the cheapest).
  • Budget travel, priceless memories.
  • Cheap flights, rich experiences.
  • Every cent spent on memories.
  • Rich in stories, not in money.
  • Spent my savings on sunsets.
  • Ballin’ on a budget.
  • Free walking tours are my love language.

Working holiday captions

Planning one? Start with our Australia working holiday guide or Canada working holiday guide.

  • Work hard, travel harder.
  • Working holiday, living fully.
  • New country, new job, new me.
  • Earning and exploring.
  • Visa approved, adventure unlocked.
  • Farm work tan, no regrets.
  • From the office to the outback.
  • One year visa, a lifetime of memories.
  • Saving for the next adventure.
  • Day job, dream life.
  • Clocked out, heading for the beach.
  • Picking fruit and picking destinations.
  • Ski season worker, mountain lover.
  • Living abroad, one paycheque at a time.
  • My CV now includes ‘backpacker’.

Bus, train and overnight journey captions

  • Overnight bus, sunrise arrival.
  • Window seat, endless views.
  • Twelve hours on a bus and worth every minute.
  • Sleeper train dreams.
  • Night bus survivor.
  • Tuk-tuk, chaos and big smiles.
  • Slow travel, fast heartbeat.
  • The journey is the destination.
  • Ferry hopping between islands.
  • Hitch of a lifetime (legally, of course).
  • Scenic route only.
  • Getting there is half the fun.

Long-term travel captions

  • Home is wherever I drop my backpack.
  • One month became six.
  • No return ticket.
  • Somewhere between leaving and arriving.
  • Not lost, just on a long detour.
  • Collecting countries and stories.
  • The world is my classroom.
  • Months on the road, a lifetime of lessons.
  • I left to see the world, I found myself instead.
  • My passport is running out of pages.
  • Every day is a new address.
  • Time is the real luxury.

Travel friends captions

  • Met in a hostel, friends for life.
  • Travel buddies make the best stories.
  • Strangers in the dorm, family by checkout.
  • Same backpack, different countries.
  • Partners in wanderlust.
  • Friends from every corner of the globe.
  • Squad goals: one bunk bed at a time.
  • Travelling solo but never alone.
  • Best mates, worst bus seats.
  • We came for the views, stayed for each other.

Backpacking captions with emojis

  • 🎒✈️🌍 Off we go.
  • Hostel life 🛏️🌙
  • Budget bites 🍜💸
  • Backpack on, worries off 🎒😎
  • Bus to nowhere 🚌🌄
  • Sunsets and hostels 🌅🛏️
  • Island hopping 🏝️⛴️
  • Mountains are calling ⛰️🎒
  • Street food tour 🌮🥟🍢
  • Passport stamped again 🛂✨

Backpacking hashtags

#backpacking #backpacker #backpackerlife #hostellife #budgettravel #gapyear #workingholiday #solotravel #travelgram #wanderlust #longtermtravel #slowtravel #backpackingtrip #travelcheap #lifeonthego

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110+ backpacking captions for Instagram: hostels, budget travel, working holidays

Steve and Sabina

Steve and Sabina

Steve and Sabina are the couple behind Sunset Travellers. Steve is from Ireland, Sabina is from Poland, and they have been travelling, working abroad and writing about it here since 2015. After working holidays in Australia and Canada, and a Cook Islands honeymoon that turned into two months stranded in paradise, they now live in the Algarve in Portugal. More about us

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